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The Crow

March 27, 2010
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I want to be able to do this in 2 months time.

It’s called the Crow Pose in yoga.

I did Pilates for about 3 years and was just watching some yoga videos on how to gain upper body strength, many yoga poses are the same as in Pilates! However, it was my first seeing this pose.

Will write more later. 🙂

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